My birth package includes 2 prenatal visits, support during your labour and until you and baby are settled, and a postnatal visit usually within 10 days of the birth. During our prenatal meetings we will discuss your birth options, work on your birth plan, and discuss how we can make your birth a positive, and empowering experience. During the labour I will help you to feel safe and supported, making you comfortable with massage, acupressure or cold compresses, and helping you and your partner advocate for yourselves. I will stay until breastfeeding is established. In the 10 days after the birth I will make 1 postnatal visit, which will give you an opportunity to process the birth and to ask questions about breastfeeding or newborn care.